<p data-start="329" data-end="946">Trauma can affect every layer of a person&rsquo;s life, shaping emotional responses, physical sensations, relationships, and self perception. At Body Mind Spirit Calgary, we recognize that trauma is not only a memory of past events but a lived experience that can stay stored in the nervous system. Many individuals seek trauma therapy calgary services because they notice patterns of anxiety, emotional overwhelm, dissociation, or chronic stress that do not simply disappear with time. Understanding how trauma influences both the mind and the body is the first step toward meaningful healing and long term well being.